Elder Care Tips for Oklahoma Residents
If you're currently living in the United States, there is a very good
chance that you'll eventually find yourself responsible for the care of an
elderly loved one. According to the Administration on Aging, there were 39.6
million people aged 65 or over in the country in 2009, about 12.4% of the entire
population. That number has only grown as the years have passed, and some
estimates claim that 19% of the population will be 65 or older by 2030.
Oklahoma residents are no different from others in the country, and if
you suddenly find yourself responsible for the care of an elderly relative it can
feel a little overwhelming. You are taking on a huge responsibility, but with
the right planning, you and your elderly loved one can lead fulfilling and
peaceful lives. Before you take up your role as a caregiver, we at Summit Medical
Center suggest that you remember these things:
You still
need to care for yourself
When you're caring for a loved one, their health and well-being will always
be a top priority, but it's always important for you to take care of yourself
at the same time. Don't be afraid to ask for help from other friends and family
members if you feel that you need a break from caregiving duties, and give
yourself some time to relax and pursue a hobby or other interest.
Your home (or
their home) needs to be as safe as possible
Maybe you only have to check on your relative a few times a week; maybe
they have to stay with you permanently; maybe it'll be a mixture of both. There
are some simple things you can do at home that can make it safe for your loved
one. Put stick-on night lights in the hallway to ensure that they don't trip in
the dark hallway. Also, take any loose decorative rugs and hallway runners out
of your home. Full carpets are the best option, as other things are easy to
slip or trip on. If they have trouble moving around safely, you may need to
invest in a walker, cane, or other medical device.
See if you
need additional medical help
Some people start experiencing minor health problems as they age – such
as urinary incontinence and high blood pressure – that can easily be controlled
with medication and doctor's visits. However, there are other medical problems
that can be more serious. Talk to your relative's doctor about your plans to
care for them, and see if they recommend having a nurse visit them
occasionally. If your loved one frequently complains of pain, look into
different pain management doctors in Oklahoma City to keep them
comfortable. Always be sure that they have regular doctor's appointments if they
have a medical condition. Nursing can be good for some conditions, but regular
doctor's visits are important.
If you are planning on becoming a caregiver for a relative, set up an
appointment for them with us at Summit Medical Center. We can help ease them
into the process and ensure that they are pain free!
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